The Pursuit Of Happiness - Entry #25

7/30/2013 tringel 0 Comments

July 30, 2013
Feeling that wonderful sore after a good days workout. Ran 5.2 miles in the a.m., with an average of 8:35min pace, and did a 13.5 mile bike ride in the evening, with an average speed of 15.5mph. Not too shabby. Race day here I come!